blogs – Heal Your Emotions

April 17, 2025

World Mental Health Day:A Call for Compassion and Communication

World Mental Health Day:A Call for Compassion and Communication We’ve reached a time where awareness of mental health is growing, especially on social media. But awareness is just the first step—getting help for mental health stability is more crucial. Unfortunately, many still mock mental health symptoms, and not every friend or family member understands the

How to control anxiety at night time?

How to control anxiety at night time? Get 12 Tips of controlling anxiety symptons

A Coin Story

At a grocery store, a kid stood between me and another lady, holding a handful of coins. Suddenly, one coin slipped from his hand and fell on the floor, the coin was at the side of him and that lady. The natural reaction for most people would be to pick it up instantly—whether it is