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  • World Mental Health Day:A Call for Compassion and Communication We’ve reached a time where awareness of mental health is growing, especially on social media. But awareness is just the first step—getting help for mental health stability is more crucial. Unfortunately, many still mock mental health symptoms, and not every friend or family member understands the

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  • How to control anxiety at night time? Get 12 Tips of controlling anxiety symptons

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  • April

    “Dear April month, don’t fool me.I am already fooled by every other month.Nah, I am not a fool.I am just a little innocent.Sometimes, boiled with a pinch of salt.Other times, grilled with dark rum.Often roasted with sizzling chili.Nah, I am not a dish.I am just a little mousy.Nah, I am not a mouse.Look it up

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