positive vibes – Heal Your Emotions

April 19, 2025

How to help someone suffering from Anxiety and Panic Attack?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most people take the word “Anxiety” lightly. Some even make fun of someone suffering from it. Ironically, these days, we see anxiety is one of the topics used in memes. It is also often mistakenly used

World Mental Health Day:A Call for Compassion and Communication

World Mental Health Day:A Call for Compassion and Communication We’ve reached a time where awareness of mental health is growing, especially on social media. But awareness is just the first step—getting help for mental health stability is more crucial. Unfortunately, many still mock mental health symptoms, and not every friend or family member understands the

How to control anxiety at night time?

How to control anxiety at night time? Get 12 Tips of controlling anxiety symptons