positive – Heal Your Emotions

April 23, 2025

Types of Anxiety Disorder

Anxiety is a mental health disorder that can affect both children and adults at any stage of life. It depends on the way a person is brought up and the surrounding people. Negative people are often a bad source to develop anxiety. Traumatic events or any unexpected event is one of the possible causes. Some

World Mental Health Day:A Call for Compassion and Communication

World Mental Health Day:A Call for Compassion and Communication We’ve reached a time where awareness of mental health is growing, especially on social media. But awareness is just the first step—getting help for mental health stability is more crucial. Unfortunately, many still mock mental health symptoms, and not every friend or family member understands the

How to control anxiety at night time?

How to control anxiety at night time? Get 12 Tips of controlling anxiety symptons